Apple is one of the fruits that you can prepare in all seasons and by eating it, you can benefit from its numerous properties for the body. Dark red apples are one of the apples that have a great variety and dozens of varieties are grown and harvested in Iran.
5 Most Common Types of Red Apples
Red apple has a lot of variety that we will introduce 5 types in this price of Faghs.
apple types:1. Lebanese red apple:This apple is very similar to the Lebanese yellow apple. This apple is not as popular as before because of its relatively mixed taste and powdery and hollow texture.
2. Apple Mac:This apple has a bright red color and a sour and sweet taste, which is suitable for raw consumption and cooked in sauce, but not for cooked consumption.
3.Roman apple:The apple is slightly sweet and juicy with a light red skin that tastes better when roasted or cooked.
4. Gala Apple: Heart-shaped golden apple with pink-orange stripes that is juicy, crunchy and fragrant and has a sweet taste. This apple is eaten raw, cooked or used in sauces.
5. Fuji apples : It is a reddish-purple apple with a spicy taste, which is excellent for raw consumption and also for preparing apple cider vinegar.
What are the Benefits of Red Apples?
Red apples have many common medicinal and therapeutic benefits, however these two popular types of apple fruit also have differences in their properties. Much of the properties of red apples benefits are due to the ingredients in it. Red apples contain vitamins, potassium and sugar. The sugar in this fruit is natural and good for the body. Eating red apples before breakfast prevents fatigue and weakness during the day and stores a lot of energy in the body.
Apple is considered as one of the most delicious and beneficial fruits due to its variety of vitamins and nutrients, which plays an important role in the health of the body, so that by consuming one apple a day, you do not need to go to the Doctor.
One of the most important properties of red apple is to prevent respiratory diseases. People with asthma can use red apples as an effective treatment. Eating red apples is highly recommended for pregnant women because it affects the baby’s respiratory system. Women who eat red apples during pregnancy are less likely to have respiratory illnesses, especially asthma.
It is interesting to know that eating red apples in adults also reduces the risk of respiratory diseases, lung cancer and asthma. Red apples can also be used as an effective treatment for asthma.Eating red apples increases memory and prevents Alzheimer’s disease in middle-aged people.
Benefits of red apples increase the level of acetylcholine in the body. Acetylcholine is responsible for transmitting messages between nerve cells. It also strengthens memory. Therefore, the elderly are advised to take advantage of the properties of red apples in reducing Alzheimer’s disease.
Red apple has antioxidants that play a major role in strengthening the body’s immune system. Antioxidants prevent autoimmune diseases by fighting free radicals. To benefit from its antioxidant properties, it is recommended that apples be eaten with the skin.
Red apples contain a lot of iron, which increases the body’s hemoglobin level, thus preventing anemia. Anemia causes fatigue and a feeling of weakness, which consumption of apples reduces these symptoms. The combination of acid and sugar in red apples produces energy that is effective in reducing fatigue and physical weakness.
Red apples contain vitamins A and C, which are effective in strengthening eyesight. Vitamin A intake has a great effect on eye health. People who eat red apples regularly are less likely to develop diseases such as color blindness and night blindness. Red apples are also recommended for the treatment of these diseases
The Largest Exporter of Dark Red Apples
This group is known as one of the main distributors and exporters of red apples in Iran, which offers this product to the market at a reasonable price and excellent quality. To buy bulk quality and large red apples, just contact us.
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